One Registered Kinesiologist. In-home sessions across the GTA, virtual care province-wide. Evidence-based programming from assessment through to full recovery or peak performance.
R. Kin designation — regulated by the College of Kinesiology of Ontario. Enforceable standards, not just a certification.
The practitioner comes to you, or works with you live online. No commute, no gym membership required.
Direct billing for eligible MVA rehabilitation, subject to insurer approval. Less paperwork, clearer next steps.
Every program starts with a proper assessment. No cookie-cutter plans, no guesswork — the same clinical rigour applied whether you're recovering from surgery or training for your sport.
MVA recovery, post-injury return-to-function, sports rehab, post-cardiac surgery, and functional assessments. Structured programs coordinated with your insurer and care team.
Personal training, sport-specific programming, weight management, muscle building, and nutrition education. Assessment-driven from day one.
Full rehabilitation and personal training delivered live online. Same practitioner, same methodology — available province-wide across Ontario.
As an FSRA-approved provider, Your Rehab & Fitness can submit treatment plans and claims directly to your auto insurer for eligible rehabilitation, subject to insurer approval — reducing the paperwork you have to chase.
Fifteen minutes — no obligation. We'll talk through your goals, history, and whether this practice is the right fit.
Objective movement and strength baselines. Every program starts here — no guesswork, no cookie-cutter templates.
Evidence-based, progress-tracked, and adjusted as you improve. The same practitioner throughout — no handoffs.
In your home, at your schedule, or virtually from anywhere in Ontario. Progress is measured. Results are documented.
A real person reads every submission and replies within one business day. If you were in a motor vehicle accident, mention it — we'll walk you through the insurance side on the first call.