About the practice

Owned and operated by one Registered Kinesiologist — with real clinical and rehab experience.

Your Rehab & Fitness is a sole proprietorship, deliberately. The person who takes your first call is the person writing your program, running your sessions in your home or online, and corresponding with your insurer.

Registered Kinesiologist — Your Rehab & Fitness
Credentials
R. Kin · Registered Kinesiologist
COKO · College of Kinesiology of Ontario
FSRA · Approved auto-insurance provider
Background

Clinical-adjacent. Performance-minded.

The practitioner's career path runs through physiotherapy-adjacent clinical settings, interdisciplinary care teams, MVA rehabilitation, insurer-facing documentation, functional assessments, and contractor-style service delivery across multiple environments.

That mix is unusual, and it's the point. It means the same person programming your hypertrophy block has also written return-to-function plans that insurers approved, documented outcomes for physicians, and coordinated with physiotherapists on shared patients.

What R. Kin means

The R. Kin designation is the only professional title in Ontario dedicated exclusively to the application of exercise and movement for health, rehabilitation, and performance. It's a regulated credential — governed by the College of Kinesiology of Ontario (COKO) — with enforceable standards of practice, ethics, and ongoing competency requirements.

Philosophy

Assess first.
Program second.

No guesswork. No templates. The same principle whether you're rehabilitating a rotator cuff or trying to squat your bodyweight for the first time.

  • Movement is the common denominator. The science that rebuilds an injured joint also builds a stronger one — the difference is the starting point, not the method.
  • Your history doesn't get lost. One practitioner from first assessment to last session means nothing is re-explained or re-interpreted.
  • Progress gets measured. Objective baselines, retested at intervals. If the plan isn't working, the data will say so before you do.
  • Scope is respected. Kinesiology is not dietetics, physiotherapy, or medicine. When a case calls for those, referrals happen — promptly and in writing.
  • Insurers and clinicians are treated as partners. Clean documentation, on time, in the format they need.
Regulatory & insurance

Credentials that matter to the people who matter.

College of Kinesiology of Ontario

The practice is regulated by COKO — Ontario's regulatory body for the profession. That means enforceable standards of practice, a public register, and a complaints process. You can verify any R. Kin's standing directly with the College.

FSRA-approved provider

Approved by the Financial Services Regulatory Authority of Ontario to submit claims directly to auto insurers for eligible rehabilitation services under the Statutory Accident Benefits Schedule.

Referral-friendly

Works routinely alongside physicians, physiotherapists, chiropractors, and case managers. Documentation is designed for clinician audiences — concise, objective, and on request.

For clinicians & case managers

Considering a referral?

The practice accepts referrals from physicians, physiotherapists, chiropractors, and insurer case managers. Request a provider fact sheet or a brief intro call.

Request fact sheet → Book intro call
Typical referrals
MVA, post-op return-to-function, deconditioning, cardiac post-op, athletic return-to-sport.
Documentation
Assessment reports, progress summaries, OCF forms, and discharge notes.
Delivery
In-home across the GTA or live virtual province-wide. Same practitioner throughout.
Turnaround
Initial assessments typically booked within 2–3 business days.